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WELCOME TO UPWARD LIFE COACHING

ACHIEVING HIGH PERFORMANCE

 Faith-Based Online Life Coaching 

About

ABOUT UPWARD LIFE COACHING

Is anxiety robbing you of productive, purposeful living?  

Are you trapped in a frustrating cycle of perfectionism, procrastination, or indecision? Need support or accountability to implement better health/fitness habits?

 

I’ve been where you are! I have struggled with these things and can tell you, there is hope!

 

I’m Kristine Whitson, certified Christian life coach with the Board of Christian Life Coaching, and member of the International Christian Coaching Association, Los Angeles Philharmonic violinist, wife, mom, grandma, and follower of Jesus Christ.

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My three-plus decades with the LA Philharmonic have included multiple Grammy awards, solo appearances, and performances in Europe, Asia, and the Americas, including regular stops at Carnegie Hall in NYC. 

 

My life as a performer landed me repeatedly on the front lines of stress, pressure, anxiety, and perfectionism.  I overcame, and you can too! I will share the techniques, tools and mindset needed to achieve and maintain high performance with balance, poise, and peace!

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Whether you are front and center with all eyes on you, or just wanting to come up to speed with habits meaningful to you, I am here to help! Take the first step and contact me for a complimentary discovery call.

 

The best is yet to come!

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